Remember this? I was thinking about this the other day because I was doing this stretch and for the first time it actually worked for me. (My bones have been shifting back into place--which means I am back into my pre-pregnancy pants!--but I have been really hurting the last few weeks.) Anyway, thanks for the stretch, Zach. Over a year later it is helping.
1 comment:
Nice!
I'm so glad it worked! Notice how everyone in the pic is doing it wrong with regard to hand placement--Come on people! Look at Zach! Elbows straight, wrists at 90 degrees, and shrug your shoulders!
Post a Comment